Thursday, July 24, 2008

Sweet " N" Sour Pork

Forget diet for tonight, so I cooked this yummie Sweet & Sour pork for dinner.
Ingredients
1 1/2 pounds boneless pork loin, sliced
1 tablespoons vegetable oil
1 can (20 ounces) pineapple chunks in juice
3/4 cup water
1/4 cup vinegar
1 tablespoon soy sauce
1/4 cup brown sugar
1/2 teaspoon salt
2 tablespoons cornstarch
2 tablespoons water
1/2 cup sliced onion
1 red,green or yellow pepper
Procedure:
Sauté pork in hot oil over medium heat until lightly browned; drain. Drain pineapple; reserve juice. Combine pineapple juice, 3/4 cup water, vinegar, soy sauce, brown sugar, and salt; pour over pork in skillet. Cover and simmer 1 hour, or until meat is tender. In a cup, combine cornstarch and 2 tablespoons water; stir until smooth. Add cornstarch mixture to pork mixture. Cook over low heat, stirring constantly, until mixture is thickened and bubbly. Add pineapple chunks, onion and sliced pepper. Cover and simmer sweet and sour pork for 10 minutes longer, or until vegetables are tender.Serve with rice.


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